Skip to main content
THE UNIVERSITY of KANSAS
CAPS
Counseling and Psychological Services
  • myKU
  • Email
  • Canvas
  • Blackboard
  • Enroll & Pay
Main navigation
  • Home
  • CAPS Portal
  • About Select to follow link
    • Mission Statement
    • Diversity Statement
    • People Select to follow link
      • Clinical Staff
      • Support Staff
      • Testing Services Staff
      • Doctoral Psychology Interns
      • CARE Coordinator
      • Graduate Counseling Psychology Practicum Students
  • Counseling Services Select to follow link
    • Why CAPS?
    • Getting Started with CAPS
    • Fees
    • Groups
    • Workshops
    • Confidentiality
    • Privacy Notice
    • Contact Information
  • Training Programs Select to follow link
    • CAPS Training Program
    • Doctoral Internship in Psychology 2023-2024 Select to follow link
      • Application
      • Eligibility for Internship
      • Internship Goals and Expected Competencies
      • Components of Intern Training
      • Intern Progress Evaluation
      • Liability Insurance
      • Internship Contract Year
      • Internship Benefits
      • Comments from Former Interns
      • Former Interns' First Job Post-Internship
      • Online Internship Resources
      • Internship Admissions, Support, and Initial Placement Data
      • Weekly Schedule for Interns
    • Practicum in Psychology
  • Outreach Select to follow link
    • Outreach Request Form
    • Outreach Presentations
  • HOPE@CAPS (Mental Health Peer Educators) Select to follow link
    • About us
    • Our Team
    • Drop-In Peer Listening
  • Resources Select to follow link
    • Suicidal Student
    • Faculty and Staff Consultation
    • How to find a therapist in your community
    • Sexual Assault
    • Self Help Library
  • 24/7 Support

Info for
  • Prospective Students
  • Current Students
  • Alumni
  • Degree Programs
  • myKU
  • Email
  • Canvas
  • Blackboard
  • Enroll & Pay
THE UNIVERSITY of KANSAS
University of Kansas logo
CAPS
Counseling and Psychological Services
Home

Self Help Library


10 Steps to Organization at College
Assertiveness
Culture Shock
Dealing with Difficult People & Difficult Situations
Depression
Homesickness
How Counseling Helps
Mindfulness Meditation
Procrastination
Reducing Stress
Seasonal Affective Disorder
Study Skills
Suicide
Test Anxiety
Time Management
KU The University of Kansas KU The University of Kansas
Watkins Memorial Health Center
1200 Schwegler Dr., Room 2100
Lawrence, KS 66045
Bus Routes: 27, 42
carlos.rivera@ku.edu
785-864-2277
facebook instagram twitter youtube linkedin


  • First Appointment Process
  • CAPS Portal
  • 24/7 Support
  • Drop-in Presentations
  • Outreach Request Form
  • Student Care Referral Team
  • Visit KU
  • Apply
  • Give
  • News
  • Events
  • Careers
  • Alumni

Nondiscrimination statement

Accessibility| Website support| CMS login
KU degree stats logo KU degree stats img

© 2023 The University of Kansas

The University of Kansas is a public institution governed by the Kansas Board of Regents.