Regan Virnoche

Hi there, I’m Regan! I’m a senior studying Psychology and Women, Gender, & Sexuality Studies at KU. My passion for mental health, yoga, fitness, and mindfulness has grown throughout my time here, and I love finding ways to integrate healthy habits into everyday life. Whether it’s through movement, nourishing food, or mindful practices, I’m excited to share resources and connect with peers about building balanced, fulfilling lifestyles. Let’s chat soon—I’d love to hear from you!